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Yang & Chen style T'ai Chi Chuan
Chi Kung
Integrated (seated) T'ai Chi & Chi Kung
Yi Quan principles
Traditional Weapons
Heath Care specialists
We offer a wide range of classes in and around Cambridge UK.
Class content varies according to the class you attend; from traditional T'ai Chi Chuan to specially adapted health sessions to meet all needs, abilites and interests​

Grey Heron Internal Arts
Health   Meditation   Martial Arts


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                T'ai Chi Classes Online & Physical classes 
               Weekly Programme December2024
Please note this programme may be subject to change at short notice.
     For up to date information you can join our mailing list - contact 
         
                        
 With Mike Tabrett
Online classes
Details from                                          - you can pay via PayPal, BACS or by cheque.
All online classes are broadcast on Zoom.
Mon
9.30-10.30; T'ai Chi & Chi Kung Exercises (all standing)  £4 Resumes 6/1/25
Tues
9.30-10.30; T'ai Chi 10 Step Form  £4. Resumng Sept '24 Resumes 14/1/25
12.30-1.30 Integrated (Seated) T'ai Chi  £4  Resumes 7/1/25
Thurs
2-3 Integrated (Seated) T'ai Chi £4  Resumes 9/1/25
4-5; T'ai Chi & Chi Kung Exercises (all standing) £4  Resumes 9/1/25
In Person Classes 
​Please contact Mike at                                          for details.
Mon
Trumpington Pavilion (Paget Rd CB29JT) 2.30-3.30 T'ai Chi & Chi Kung Exercises
£6/class  Resumes 6/1/25
Cambridge Parkside College 
6-7 T'ai Chi & Chi Kung Exercises
7.15-8.15 T'ai Chi 10 Step Form 
​10 week courses starting 13/1/25 - to book phone 01223 712340 e mail
learnandtrain@cap.education. £75/45 for 10 weeks
​​Weds
Somersham Victory Hall 2.30-3.30 Integrated T'ai Chi; £5/class. No class 23 or 30/12
Part of                                           Resumes 6/1/25                                      
Thurs
West Wratting 9.30-10.30 T'ai Chi & Chi Kung Exercises. 
E mail Mike at                                         to book Resumimg 16/1/25
Lichfield Rd Hall Cambridge 11.25-12.25 Integrated (Seated) T'ai Chi. ) 
E mail Mike at                                         to book  Resumes 6/1/25
Friday
Nightingale Pavilion Cambridge 10.30-11.30 T'ai Chi & Chi Kung Exercises .
£4/3 (term booking) Starting 20/9/24. Supported by Cambridge City Council. To book go to
Bookwhen, or Cambridge City Council via 01223 457532 or e mail sport@cambridge.gov.uk
 12.15-1 T'ai Chi & Chi Kung Exercises  - £4/class 
Mill Rd Community Centre (formerly at ​Kelsey Kerridge Sports Hall) 12.30-1.15 T'ai Chi & Chi Kung Exercises. 6 Hazell Street, Cambridge CB1 2GN £4/2 class. (Formerly at Kelsey Kerridge) From 10/1/25
Church of the Good Shepherd,2-3 Integrated (Seated) T'ai Chi. £6/class E mail Mike at                                                                   to book Resumes 10/1/25 
 
With Faradena Afifi
Online Classes
Fees £5 unless otherwise stated. For more information contact Fara at
 or 07919857617.
Mon
10.30 am - 12 pm; T'ai Chi and Tea (Chi Kung and Beginners Chen style) £8
5pm- 6pm T’ai Chi Health and Strength, restart 20/1/25 (no class 27.1.2025)
Weds
12.30-1.30 pm, Chen based T'ai Chi Health and Yiquan Restart 15/1/24
Thurs
10am-11am T'ai Chi Health/24 Step Beginners Restart 09/1/25
Fri
9am -10am T’ai Chi Chuan Improvers/ lRestart 10/1/24
10-10.45/11amT’ai Chi Fitness follow on class. Restart 10/1/24

In Person Classes
Mon
Reach Village Hall
10.30-12 T’ai Chi and Tea (Chi Kung and Beginners Chen style) restart 20/1/25 (no class 27.1.2025)
Burwell Day Centre CB25 0DR
5pm - 6pm T’ai Chi Strength, Form & Health £6 ,restart 20/1/25 (no class 27.1.2025)
Weds
Burwell Sports Centre. 10-11 improvers 11-12pm beginners £4 Restart 15.1.2024
Reach Village Hall  
12.30-1.30pm Chen Style T’ai Chi Health and Yiquan £6 Restart 15.1.2024
Thurs
Ely Paradise Centre 10-10.45/11am T'ai Chi Health/24 Step Beginners £5 T'ai Chi Health/24 Step Beginners restart 16/1/25
16/1/25

​​For more information about T'ai Chi & Chi Kung including their relvance to health, meditation and the martial arts follow the link to About T'ai Chi & Chi Kung

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